How to Establish Personal Life Readiness

https://youtu.be/vBojgWzWwCU Welcome back! Last week we covered how to establish personal readiness by implementing habits that keep your daily risk factors low and processing trauma to keep your coping threshold high. This establishes a wide gap in the middle that we call “readiness.” We really harped last week on the importance of keeping that readiness … Continue reading How to Establish Personal Life Readiness