How Much Time Do You Really Have in a Day?

How to use habits to optimize your time and improve your well-being!

https://youtu.be/2xXODEe6_tU

Welcome back! This week’s blog is all about habits. We will ask you to find the flexible times in your day, assess your overall quality (using a free & easy tool), and use that data to evaluate and tweak your daily habits. Check it out and see if it resonates with you@

Quick Outline:

  1. Examine your daily schedule

  2. Assess your quality of life using the AQoL

  3. Tweak your daily habits

CLICK HERE FOR ASSESSMENT OF QUALITY OF LIFE WEBSITE!

Download this week’s freebie here

Don’t forget!

Click & Subscribe for Your Free Mind The Readiness Gap Workbook!

Overview: Click Here! 

Readiness: Click Here!

Response: Click Here!

Recovery: Click Here!

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