https://youtu.be/2TXSoh4q-DQ Juggling work, the Holidays, gathering presents, parties, school events, and getting ready for guests can get stressful. But what if you let that stress go? What if you slowed things down and spent your time on the things that matter? Share this reminder with someone you love. Don't forget! Learn about additional resources by … Continue reading Calm the Christmas Chaos

https://youtu.be/vlCrRc53Oi0 Ever wanted to reach out to help a friend but not really known what to say? Check out this video for 5 steps that will help you through that difficult conversation in order to help a friend who is really struggling. PLUS!!! Stick around to the end for 12 Texts to Help a Friend … Continue reading How to Help a Friend in Need