MBSR in Research: MRI Evidence to Support Mindfulness

In case you missed it in the last two blogs, here is the link to a FREE online Mindfulness Based Stress Reduction Course:¬†https://palousemindfulness.com/ Two weeks ago we introduced you to Mindfulness Based Stress Reduction (or MBSR), a thoroughly researched mindfulness program that originated out of the University of Massachusetts Medical School. Last week we showed … Continue reading MBSR in Research: MRI Evidence to Support Mindfulness