Tactical Resiliency Video #4: Know Your why

Resiliency takes work. No way around it. If you’re gonna commit to the work, step one is knowing why you want to be resilient in the first place. It’s important to dig deep into motivating factors like family, occupation and spiritual beliefs and dig deeply into what you are uniquely qualified to bring to each of those areas. Watch the video for a little more insight to get you started on the journey to finding your Why!

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Tactical Resiliency Video #3: Know Your Strengths

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Tactical Resiliency Video #5: navigate emotion